Polarity workshop
Meet the part of you that keeps steering your life
Why do similar people and situations keep turning up in our lives? Why do some changes come easily and others don't? The answer mostly lies in what we're not aware of in ourselves.
Much of how we function runs automatically, outside conscious attention. Some of these patterns form because, from childhood, we build a picture of who we are and reject everything that doesn't fit it, so we're acceptable to those around us. But rejected qualities, behaviors, needs and emotions don't disappear. They become unconscious and, over time, can hold back what we need. (Curious why we work with the unconscious part of the psyche? Read more in Our approach.)
At the Polarity Workshop, you learn a wide range of exercises that help you spot the unconscious content standing in the way of your goals and changes. The same content also holds a positive aspect: laziness can mean the ability to rest, stubbornness can mean perseverance. You learn to understand this content so that it stops creating unpleasant situations or behavior in your life.
The workshop develops what is called emotional intelligence and communication skills. You learn to understand what you feel and see situations realistically. You also learn to empathize with others and talk with them even when you disagree. These are skills most of us never learn at school, yet they shape how we live with ourselves and with the people around us.
We believe no one knows your life better than you do. The answers you're looking for are already in you; they're just sometimes hard to reach. We give you tools for working with the unconscious part of your own psyche, so you can keep finding those answers yourself, even after the workshop ends.
The Polarity Workshop is a three-day development program in Bratislava: 48 hours of intensive group work (Friday and Saturday 8:00–22:00, Sunday 9:00–21:00). It's followed by a 28-day cycle of practical exercises, with two further group meetings.
Dates
- 13–15 November 2026
Start your personal growth
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